It is a 1 hour podcast, but with commercials (call now, bla bla bla, ) BUT it's really about 45 minutes. And when the co-host asks a question or talks, you can just summarize it as a question; the end result needs to be more like a blog/article, NOT an interview/podcast. Here is the link: http://kcaaradio.celestrion.net/kcaa-podcasts/moses/ "Spiritual Life Coaching with Dr. Moses on KCAA Sun, Dec 11, 2011"